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Therapy for the Anxious Adult
Diane K. Kim, LCSW
Licensed in Hawaii & California
Feeling overwhelmed, anxious, or stuck?
You feel emotionally drained and notice how much it’s starting to affect your life - your relationships with your loved ones, your focus at work or academics, and even how you show up for yourself.
Even when things look “fine” on the outside, you still feel tense, on edge, or disconnected inside. You might wonder if something is wrong with you, or feel frustrated that you can’t seem to control your emotions no matter how hard you try.
In therapy, we’ll work on these things together.
We’ll explore what’s been shaping your experiences, process past memories that still feel heavy, and learn new ways to relate to your thoughts and emotions - so life can feel more manageable and meaningful again.
You're tired, and want change. I can help.
About Me
As an Asian-American and child of immigrants, I grew up in a community where mental health wasn't something people talked about. So when I started to struggle with anxiety and feeling overwhelmed, it was difficult to even put into words what I was experiencing.
Once I started my healing journey, I began experiencing more fulfillment and joy. I started going to therapy, felt more connected to my family and friends, and with time, I was finally able to be more present and felt hopeful for my future.
This experience sparked my passion for the mental health field. I decided to do a career switch, and after some years of schooling, licensed board exams, and supervised clinical hours later... here I am.
So, I understand what it’s like to feel overwhelmed, tired, and unsure where to start. And I also know that healing and change are absolutely possible.
Ready for a change? Contact me directly below!
